6 cose da fare per restare in forma d’estate

Titolo: couples fitness

Descrizione: Ivy, right, and Andy Larson from Full Fitness Fusion demonstrate couple's hamstring and bicep curls: Lie on the floor face down in a line. Your partner kneels at feet and grasps back of your ankles while you raise ankles and feet toward your back with knees on the ground. (Jim Rassol/Sun Sentinel/MCT via Getty Images)

Crediti immagine: MCT via Getty Images - © 2013 MCT

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